As parents and caregivers, we naturally want to help our children through their struggles. Night fears, nightmares, and night terrors can be especially confusing, often leaving us feeling helpless and without clear answers. Whether or not the “monster in the closet” feels real to you, it’s very real to your child. Even with the best intentions, dismissing these fears doesn’t make themdisappear, it can leave your child feeling alone with them.

While it’s important to consider biological and psychological factors and setthe night up for success, this kit also addresses an often overlooked aspect of sleep challenges — energetic disturbances. My hope is that the bedtime routine and tools included in this kit bring your family peace of mind, a sense of calm, and many more restful, peaceful and nights.

– erin