Do you feel stuck or plateaued in life or on your healing journey? Maybe you're struggling with something but you just can’t quite put your finger on it. Or perhaps you don’t even know where to start. Energy healing is a powerful modality that can support you on your path, whether you’re currently seeking support or have yet to begin.
Allow 5-10 minutes before a session to relax and mentally prepared for the session.
Come with one particular issue or subject you want to work on for the session. This will help to bring focus and be more effective in the session. Setting your intention for the session is an important component to the process.
You may want to bring a journal or notepad to write down any helpful information or insights from the session and/or record your thoughts/feelings afterwards.
Often there are residual effects in the days after a session that can provide helpful information and insights. It’s best to be open and present to the process, however it presents itself to you.
Sometimes before or after sessions, things rise to the surface beyond your conscious expectation. Know that this is normal and always for your highest good – ultimately directed by your soul. It’s important to acknowledge and be present to whatever is wanting attention and is ready to come through, be recognized and be healed.
Healing is an unpredictable, non-linear journey. The more you can surrender to the process, the more easeful it will come, in whatever way that unfolds for you.
Your energy body will only release what you’re ready to let go of. Healing typically happens in layers, like an onion or a spiral. It’s important to take time and space to integrate whatever arrises before moving on to the next piece. Only you can be the judge of when that is. Trust yourself and trust the process.
Intuitive information often comes up in a session. I do my best to be a clear conduit for this information – but it is up to you to decide if the information is helpful and something to consider, or not. You are the ultimate authority on you.
If, after a session, things arise that are more than you feel you can handle, please email me. I will do my best to respond in the most helpful way, but if you need more support, I may suggest you book an After-Call or to reach out to a therapist or trusted friend.
As a reminder, I am not a licensed professional, therapist or other, if you feel you need more formal support it’s imperative that you find that. Energy healing is a complimentary modality and it is in your best interest to seek professional, licensed traditional medical care from a therapist or medical doctor if you feel that is necessary.
As always, please reach out with any questions or concerns prior to, during or after your session. I am here to support your on your unique journey.
